ATREQ Flexible Soft Rung Speed Ladder

ATREQ Flexible Soft Rung Speed Ladders are the perfect training aid for any surface, indoors or out. Individuals of all ages and skill levels can take advantage of their easy to use design and wide variety of options. With lengths up to 4m for indoor use, 8m for outdoor use ...ATREQ Flexible Soft Rung Speed Ladders are the perfect training aid for any surface, indoors or out.

Individuals of all ages and skill levels can take advantage of their easy to use design and wide variety of options. With lengths up to 4m for indoor use, 8m for outdoor use, different types of ropes and even weighted speed ladders available, you will have no problem finding the perfect ladder set up to meet your needs. Whether you're a seasoned athlete or just starting out, ATREQ's speed ladders give you a great option for improving your techniques quickly and efficiently.

Features Constructed using strong webbing sewn to flexible plastic rungs which deform under pressure. The hard wearing 45cm wide plastic rungs spaced at 45cm intervals form an long obstacle course guaranteed to challenge foot speed, balance, agility, and fitness. The layout of the ladder teaches a continuous re-loading of the foot.

Any number of sports specific movement patterns can be improved upon. The wide variety of drills mean each workout can be made different and can be tailored to develop speed or aerobic conditioning. Use for a warm up, balance, foot control, high-speed endurance, and controlled plyometrics.