The Beurer TL20 Daylight SAD Lamp is perfect for use while working or relaxing at home or the office. Place it on your desk using the adjustable stand to find the right orientation and angle for you, plug it in and switch it on to enjoy exceptionally bright, flicker-free ...The Beurer TL20 Daylight SAD Lamp is perfect for use while working or relaxing at home or the office. Place it on your desk using the adjustable stand to find the right orientation and angle for you, plug it in and switch it on to enjoy exceptionally bright, flicker-free illumination at an intensity of 10,000 lux.
Light therapy is a popular treatment for SAD (seasonal affective disorder) - a type of depression that is seasonal and associated with a lack of sunlight. Use your Beurer TL20 Daylight SAD Lamp to make your work environment as light and airy as possible. It's recommended that you use it for up to two hours per day.
Other ways to treat SAD include sitting near windows and getting as much natural sunlight as possible - a lunchtime walk can be beneficial.
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