Birch Fitness Rings Gymnastic Rings Hoops Strength Workout Training Pull Ups

Great for body weight workouts such as ups, pull ups, dips, rows, muscle ups, chest flies and many more. This birch ring is very durable and strong for training and daily exercise. It is one of the simplest and most effective strength tools,can be set-up and height adjusted in ...Great for body weight workouts such as ups, pull ups, dips, rows, muscle ups, chest flies and many more.

This birch ring is very durable and strong for training and daily exercise. It is one of the simplest and most effective strength tools,can be set-up and height adjusted in minutes. The design of the ring is ergonomically.

It's available in two different sizes, 28 mm and 32 mm. The rings are capable of holding up to 772 lbs(350 kg). It can be used with lifting rope.

Not only a challenge to work every muscle in your upper body,but also an effective adjunct to some forms of physical therapy as ring training activates so many muscles in such a coordinated way. Parameters: Name: Birch Fitness Rings Gymnastics Training Ring 28 MM 32 MM Rings (Lifting Rope is Not Included) Color: as shown in the picture : birch Size(about): 28 mm/ 1.10 in; 32 mm/ 1.26 in List: Birch Fitness Rings Gymnastics Training Ring 28 MM 32 MM Rings (Lifting Rope is Not Included) * 2