BornToSwim Swimming Exercise Bands is a resistance band for working out designed for swimmers who want to diversify their dry training and enjoy swimming training even outside the pool, because you engage the same muscle areas with it as when swimming in the pool. You can choose ...BornToSwim Swimming Exercise Bands is a resistance band for working out designed for swimmers who want to diversify their dry training and enjoy swimming training even outside the pool, because you engage the same muscle areas with it as when swimming in the pool. You can choose from three difficulty levels: light (yellow), medium (red) and heaviest (blue).
The diameter of the band increases with a greater difficulty level. The length of the entire band is 130 cm. The great advantage of training with a swimming resistance band for working out is strengthening the upper body, improving the dynamics of swimming movements, explosive and endurance strength, a greater range of swimming grip and better coordination of movements and speed, which is very important.
You will work out the most on your chest, shoulders, biceps, back muscle, body core and even legs. With the resistance band for working out, you can train the crawl, butterfly stroke and breaststroke. With the resistance band for working out, you can al...
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