Compex Fit 1.0

Compex Fit 1.0 EMS Stimulator and TENS Machine for Recovery, Pain Relief and Muscle Growth Train more efficiently, with clinically proven sports science, using the Compex Fit 1.0 EMS and TENS Machine for Muscle Growth, Pain Relief and Recovery. It emits electrical impulses through ...Compex Fit 1.0 EMS Stimulator and TENS Machine for Recovery, Pain Relief and Muscle Growth Train more efficiently, with clinically proven sports science, using the Compex Fit 1.0 EMS and TENS Machine for Muscle Growth, Pain Relief and Recovery. It emits electrical impulses through targeted electrodes to stimulate your muscles more effectively than exercise alone.

It includes ten training programs, and can be used during exercise for more complete muscle activation, or after to get you back to your best faster. What's Included? 1 x Electric Muscle Stimulator 1 x Charger 4 x Snap Wires 4 x Snap Electrodes (5 x 10cm) 8 x Snap Electrodes (5 x 5cm) 1 x Transport Case 1 x Instruction Manual Who Can Make Gains with the Compex EMS Device? No matter how dedicated an athlete you are, eventually you may hit a wall in your training where progressing to that next step seems impossible. Well whether you're trying to hit your PB in the weight room or smash the three hour mark on your next marathon, EMS therapy can give you that edge.

The Compex Fit Device can engage your muscles in a way you might not be doing in the gym for more well rounded development, plus it can also cut down on recovery time, so that every training session makes a real impact. What Is EMS (Electrostimulation)? In order to contract your muscles, your brain sends electrical impulses to your motor nerves. Electrostimulation (EMS) is designed to reproduce this, using a machine like the Compex Fit, instead of your brain.

The Fit 1.0 also uses electrodes to specifically target certain muscles or muscle groups. What Does EMS Do? By directly engaging and stimulating your muscles, the targeted EMS can help athletes in a number of ways: Highly targeted training - for building strength, toning muscle and sculpting specific parts of the body Speed up recovery - relaxing the muscles after a workout leading to more efficient rest and faster bounce back Relieving pain - stimulation modulates pain signals and the release of endorphins, also improves blood flow How Do You Use the Compex Fit EMS Device? Use in Combination with Exercise When used in combination with the right exercises, the Compex Fit EMS Device is brilliant for training. The fitness programs are designed to be used as you exercise, ensuring more active and efficient muscle engagement.

This maximises the effort you put into your training. Train Specific Skills for Your Sport The goals of strength, fitness and recovery can be achieved with the Compex Fit, but it can also help improve sport-specific skills and movement. For example training for vertical muscle thrust to jump higher in basketball, or training horizontal force and speed for sprinting on the athletics track.

Fantastic Tool for Physiotherapists Compex Fit Machines are really useful for physiotherapists and other medical professionals as a tool for both recovery and pain relief. Clients can really benefit from EMS as a gentle treatment method, especially when used in conjunction with full physiotherapy and rehabilitation programs. The electrode pads and included programs also allow for specialised and targeted use, to help with whichever part of the body is in pain or needs strengthening.

What Programs Does the Compex Fit 1.0 Include?