Fior di Loto Amaranth 400 g

You can consume amaranth in combination with legumes and vegetables or in soups, creams, patties and burgers. Ingredients: organic amaranth. May contain traces of nuts and sesame.

Usage: a suitable portion size is 70g per person. No pre-soaking required. Take two parts water to ...You can consume amaranth in combination with legumes and vegetables or in soups, creams, patties and burgers.

Ingredients: organic amaranth. May contain traces of nuts and sesame. Usage: a suitable portion size is 70g per person.

No pre-soaking required. Take two parts water to one part amaranth and boil for 15 minutes. Nutritional information per 100g Energy 1588kJ/377kcal Fat 7,0g - of which saturated 1,5g Carbohydrates 57g - of which sugars 1,7g Fibre 11g Protein 14g Salt <0,01g Made in Italy.