Maven Wholefoods Organic Black Turtle Beans

About Organic Black Turtle Beans Organic black turtle beans, commonly known as ‘black beans’ are recognisable due to their small size and have a shiny black skin. These beans are often used for their nutritional value, as they are a great source of protein, high in fibre, iron ...About Organic Black Turtle Beans Organic black turtle beans, commonly known as ‘black beans’ are recognisable due to their small size and have a shiny black skin. These beans are often used for their nutritional value, as they are a great source of protein, high in fibre, iron, folate, vitamin B-6, and folacin.

They also have a dense,meaty texture that adds to any dish. You can enjoy cooked black turtle beans as a side dish. Add some chilli pepper flakes and garlic to the beans to give them a spicy kick.

You can also combine them with rice, pasta, or potatoes and serve them as a meatless alternative. Benefits of Organic Black Turtle Beans: 100% Organic Product Rich in protein and fibre Long shelf life Suitable for vegetarians and vegans Country of Origin: Various Ingredients: Organic Black Turtle Beans Storage: Store in a cool dry place, away from direct sunlight, heat and damp Allergens: Packed on premises that handles nuts (including peanuts), seeds, cereals, soya & products containing gluten. Packaging Details: Packed in resealable pouches.

Some sizes may be packed in non-resealable packaging. Nutritional information (per 100g) Nutritional Value (Per100g) Energy kJ: 1425 Energy kcal: 341 Fat: 1.4 Fat Saturates: 0.4 Carbohydrates: 47 Carbohydrate Sugars: 2.1 Fibre: 16 Protein: 22 Salt: Nil