Mufaro's Finger Millet

high in iron Our Finger Millet, also known in African cultures as 'Zviyo' and 'Uphoko' is the healthy, wholemeal alternative to refined maize meal. With a wealth of nutrients including fibre and iron, it's the ideal base for a rounded and fulfilling diet. High in Tryptophan, an ...high in iron Our Finger Millet, also known in African cultures as 'Zviyo' and 'Uphoko' is the healthy, wholemeal alternative to refined maize meal.

With a wealth of nutrients including fibre and iron, it's the ideal base for a rounded and fulfilling diet. High in Tryptophan, an amino acid that naturally quells the appetite Finger millet is excellent for those who wish to further control their caloric intake.