Our whole Mung Beans are a highly nutritious legume known for their mild, slightly sweet flavour and soft texture when cooked. A staple in many Asian, Middle Eastern, and Indian cuisines, they’re packed with plant-based protein, fibre and essential nutrients like iron, magnesium ...Our whole Mung Beans are a highly nutritious legume known for their mild, slightly sweet flavour and soft texture when cooked. A staple in many Asian, Middle Eastern, and Indian cuisines, they’re packed with plant-based protein, fibre and essential nutrients like iron, magnesium and B vitamins.
Whether you use them in soups, curries, salads, or as sprouts, mung beans are an incredibly versatile ingredient that supports a balanced and wholesome diet. Suggested uses: Cook into hearty stews, soups, dals, and curries Toss into salads or grain bowls for a protein boost Blend into patties or veggie burgers Sprout at home and use in salads, wraps and sandwiches for added crunch and nutrition Ingredients: 100% Mung Beans May contain traces of MILK, NUTS, PEANUTS and SOYA Typical values per 100g: Energy 1188kJ/ 279kcal. Fat(g) 1.1 of which saturates(g) 0.3, Carbohydrate(g) 46.3 of which sugars(g) 1.5, Fibre(g) 10.0, Protein(g) 23.9, Salt(g) 0.03 Country of Origin: Turkey
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