Nabaiji Swimming Board Compact Inflatable 500

Inflatable swim board for advanced swimmers to train their legs. This swim equipment can be transported without taking up too much space in your bag: this swim board is super compact and allows for highquality training sessions while saving space. For an efficient leg kick, the ...Inflatable swim board for advanced swimmers to train their legs.

This swim equipment can be transported without taking up too much space in your bag: this swim board is super compact and allows for highquality training sessions while saving space. For an efficient leg kick, the movement should come from the hips rather than the knees. The knee will naturally and slightly bend in response to the hip movement.

You don't need to force the knees to bend further. Your legs will therefore remain relatively straight. It is important to note that the upward movement is just as important as the downward movement.

Focusing on the entire leg kick motion allows you to optimize your propulsion and train all the muscles. The swim board is a buoyancy aid and is often highly appreciated by swimmers of all levels. It helps you maintain balance during your sets of leg kicks or undulating movements with fins.

Using a swim board makes the exercises easier.