Nutritional Fibre Rich Mixed Greens

Nutritional Fibre Rich Mixed Greens There is strong evidence that eating plenty of fibre (commonly referred to as roughage) is associated with a lower risk of heart disease, stroke, type 2 diabetes and bowel cancer. Choosing foods with fibre also makes us feel fuller, while a diet ...Nutritional Fibre Rich Mixed Greens There is strong evidence that eating plenty of fibre (commonly referred to as roughage) is associated with a lower risk of heart disease, stroke, type 2 diabetes and bowel cancer. Choosing foods with fibre also makes us feel fuller, while a diet rich in fibre can help digestion and prevent constipation.

(NHS) Included in this Box:  Items Weight/No. Type Pears 4 Fruits Banana 6 Fruits Apple 6 Fruits Carrots 6 Vegetable Beetroot 500g Vegetable Storage To ripen pears, place in a fruit bowl at room temperature. To test ripeness, gently press your thumb near to the top of the pear, just below the stalk.

When the flesh gives, the pear is ripe and ready to eat. For maximum freshness, best kept refrigerated. Wash before use.

Produce of Produce of Italy,Netherlands,United Kingdom,Belgium,Netherlands,South Africa,Spain Number of uses 1 Servings