Organic Mung Beans BWFO

Our organic mung beans are completely natural and organic and once cooked can be enjoyed hot or cold. Mung beans are one of the best sources of vegan protein and essential amino acids including phenylalanine and leucine. Many people enjoy mung beans as part of a healthy, balanced ...Our organic mung beans are completely natural and organic and once cooked can be enjoyed hot or cold.

Mung beans are one of the best sources of vegan protein and essential amino acids including phenylalanine and leucine. Many people enjoy mung beans as part of a healthy, balanced diet to contribute to reduce cholesterol and high blood pressure. This is because they are rich in fibre, magnesium and potassium, which have many health benefits associated with them.

Benefits 100% organic Rich in vegan protein Good source of fibre Contains essential vitamins including B vitamins Contains essential minerals including folate and manganese Once cooked can be enjoyed hot or cold How to prepare Soak for 4-6 hours or overnight. Rinse, add to a pan and bring to a boil. Reduce heat, cover and simmer for 30-40 minutes or until tender.

Drain and serve. Ways to use mung beans Sprinkle on salads Add to stir fries for a good source of vegan protein Add to Buddha bowls along with brown rice or quinoa, mushrooms and kale Scatter in to vegetable stews and chunky soups Try sprouting mung beans and add the sprouts to salad You can buy organic mung beans online in a range of sizes including bulk which is ideal for small businesses, cafes and restaurants.