Organic Roasted Buckwheat 250g

Our Organic Roasted Buckwheat has a Delicious Nutty Flavour An Excellent Gluten Free Alternative to Pasta and Rice Also Great Made into Porridge or Overnight Oats No Artificial Colours, Flavours or Sweeteners - Just 100% Organic Roasted Buckwheat Our organic roasted buckwheat ...Our Organic Roasted Buckwheat has a Delicious Nutty Flavour An Excellent Gluten Free Alternative to Pasta and Rice Also Great Made into Porridge or Overnight Oats No Artificial Colours, Flavours or Sweeteners - Just 100% Organic Roasted Buckwheat Our organic roasted buckwheat (also known as Kasha) is very delicious, the roasting process gives the buckwheat a more intense, slight nutty flavour. Buckwheat is a fruit seed related to rhubarb and sorrel making it an excellent staple in gluten and wheat free diets. Buckwheat is a great source of protein, iron and magnesium while being low in fat.

Suggested Uses: Roasted buckwheat is great added on top of salads, in soups and casseroles to give a nutty flavour or on it's own as a side. Alternatively cook up with cinnamon and apple for a winter warming breakfast! Ingredients: 100% Roasted Buckwheat May contain traces of milk, nuts, peanuts and soya Typical values per 100g: Energy 1499kj/354kcal Total Fat(g) 2.8 of which saturates(g) 0.6, Carbohydrates(g) 69.0 of which sugars(g) 0.4, Protein(g) 11.0, Fibre(g) 5.1, Salt(g) <0.01 Country of Origin: Poland/China