Origin Long Foam Roller

Foam rollers provide users the ability to perform self-myofascial release. In other words it allows users to give themselves muscle massages which makes the Origin Long Foam Roller great for users needing help breaking down fibrous scar tissue and muscle knots that can occur from ...Foam rollers provide users the ability to perform self-myofascial release. In other words it allows users to give themselves muscle massages which makes the Origin Long Foam Roller great for users needing help breaking down fibrous scar tissue and muscle knots that can occur from injuries.

The design allows users to perform various stretching exercises on key areas such as the IT band arms and leg muscles which makes this foam roller suitable for anyone interested in Pilates Yoga sport massages injury rehabilitation or muscle repair. Using a foam roller also aids flexibility as part of a regular stretching routine through the breakdown of knots and release of muscle tension which will improve overall muscle flexibility. This foam roller also features a bump texture which provides extra grip and comfort during use.

Foam rollers shouldn't be an afterthought as using one during cooldown exercises will help muscles recover quicker and more effectively. It will also help to increase blood flow to muscles by hitting key trigger points which will improve the quality of your stretch warm-up and cool-down sessions. As users regularly holding poses for prolonged periods of time whilst balancing on the foam roller users will improve core strength and stability and the size makes it easily portable for travelling to the gym or for use at home.