Pro Foam Roller Half

The Pro Foam Roller is an essential piece of kit for any sports player or fitness and activity enthusiast. Our roller provides you with an extremely reliable and functional tool that can be used for myofascial self-massage, rehabilitation and as part of Pilates or Yoga workouts ...The Pro Foam Roller is an essential piece of kit for any sports player or fitness and activity enthusiast. Our roller provides you with an extremely reliable and functional tool that can be used for myofascial self-massage, rehabilitation and as part of Pilates or Yoga workouts and fitness routines.

Made from high-density EVA foam our Pro Foam Roller will not lose shape or turn 'lumpy'. Extremely strong, you can use the Pro Foam Roller for self-massage as well as balance training. The textured surface gives you extra grip to prevent sliding when using on the floor.

The Half Round Foam Roller is great for rolling and stretching calf muscles as well as balance training. Also excellent for beginners to Foam Roller techniques. Ideal for stretching, the Pro Foam Roller can help improve stability and flexibility and is great for promoting stabilisation, core strength and balance.

Dense EVA foam construction provides firm support for all body types. Will not lose shape or turn 'lumpy'. Textured surface that gives you extra grip to prevent sliding.

Excellent tool for self-massage, de-activating trigger points and for functional exercise. Ideal for soft tissue work, stretching, massage, stability exercises, core strengthening, injury prevention, rehabilitation, physiotherapy, Pilates and Yoga. Key tool for fitness professionals and exercise enthusiasts.

Available in Blue, Full Round and Half Round. Pro Foam Roller FAQs What is a Foam roller used for? Foam rollers are used for a range of applications such as relieving pain, muscle tightness and swollen and inflamed areas. A foam roller can also be used to improve flexibility as it is used for range of motion training and rehabilitating joints.

Foam rollers are great warm-up tools as they can ease your muscles as well as get them warmed up, you can also use foam rollers after a workout or training session. Take a look at our Foam roller fundamentals exercise guide for a comprehensive understanding of what you can use a foam roller for. Can I use a Foam Roller for Pilates? Yes, you certainly can use a foam roller for Pilates.

In fact, you might already use it for pilates or have seen your Pilates instructor use it before. Foam Rollers are great for Pilates because one of the main benefits of Pilates is increased flexibility which a foam roller is an effective tool for. What is the difference between a half-round foam roller and a full round foam roller? A half-round foam roller is used for leg stretches and foot stretches.

A half-round foam roller can also be used to relieve pain caused by plantar fasciitis. You can do a wide variety of exercises with your pro foam roller, if you want a quick guide and great tips from an exceptional Sports therapist on different exercises and stretches then please read through our Foam Roller Exercises guide