Red Banana 500g

Red bananas should have a deep red or maroon rind when ripe, and are best eaten when unbruised and slightly soft. This variety contains more beta carotene and vitamin C than yellow bananas. It also contains potassium and iron.

The redder the fruit, the more carotene and the higher ...Red bananas should have a deep red or maroon rind when ripe, and are best eaten when unbruised and slightly soft. This variety contains more beta carotene and vitamin C than yellow bananas. It also contains potassium and iron.

The redder the fruit, the more carotene and the higher the vitamin C level. Red bananas are eaten in the same way as yellow bananas, by peeling the fruit before eating. They are frequently eaten raw, whole or chopped, and added to desserts and fruit salads, but can also be baked, fried, and toasted.