Strongway Multi Gym with Weights Multifunction Home Gym Machine

STRONGWAY Multi Gym with Weights - Multifunction Home Gym Machine Height – 205cm Width – 100cm Depth – 190cm Weight Capacity - 250KG Weight Stack - 72KG or 100KG [VERSATILITY] - The multi-position seat is extra padded for your comfort & support during sessions and can be adjusted ...STRONGWAY Multi Gym with Weights - Multifunction Home Gym Machine Height – 205cm Width – 100cm Depth – 190cm Weight Capacity - 250KG Weight Stack - 72KG or 100KG [VERSATILITY] - The multi-position seat is extra padded for your comfort & support during sessions and can be adjusted to suit different users. Durable upholstery made to last. Workout stations include: high & low pulley , dual-action chest station (chest press and pec-deck) , adjustable preacher pad, leg press, leg workout, butterfly press and more! [HEAVY DUTY CONSTRUCTION] - Solid Construction: A sturdy steel frame keeps you safe while exercising.

All-in-one machine will fit in your garage or side of your living room. A compact gym station which is ideal for home use. Maximise muscle activation – ergonomically designed with comfort in mind.

[MULTI-USE] - The compact multi gym for strength training at home: complete, comfortable, and versatile. Excellent home training station for full body workout. Perform a wide variety of efficient and challenging exercises to strengthen and tone your entire body.

Legs, arms, chest, shoulders and more: develop your potential with targeted muscle training. [TECHNICAL SPECIFICATIONS] - Includes 72KG or 100KG weight stack that can be customised based on skill level. Dimensions: Length=190cm, Width=100cm, Height=205cm.

Product Weight: 158KG. Micro cable adjustment; Double pulley system Full Body Gym Workout Guide Equipment-Based Exercises High & Low Pulley High Pulley Lat Pulldown Low Pulley Row Triceps Pushdown (High Pulley) Bicep Curl (Low Pulley) Dual-Action Chest Station Chest Press Pec Deck Fly (Butterfly Press) Adjustable Preacher Pad Preacher Curl (Barbell or Dumbbell) Concentration Curl (Seated) Leg Press Seated Leg Press Calf Press on Leg Press Machine Leg & Lower Body Leg Workout (Squats, Lunges, Leg Extensions) Leg Bending Pull (Hamstring Curl) Outer Thigh (Abduction Machine or Band) Inner Thigh (Adduction Machine or Band) Strap Rear Kick (Glute Kickbacks with Ankle Strap) Upper Body & Arms Single-Handed Flat Pull (Single-Arm Row) Backhand Pull-Up (Reverse Grip Pull-Up) Forehand Pull-Up (Standard Pull-Up) Deltoid Pull-Up (Shoulder Pulls using Cables or Bands) Shoulder Lift Up (Shoulder Press) Trident Muscle Expansion (Cable Chest Fly or Band Expansion) Trident Muscle Pull Down (Close-Grip Lat Pulldown) Chest & Posture-Focused Sitting Posture Chest Pushing (Seated Chest Press) Sitting Chest Pushing Up (Incline Chest Press) Sitting Chest Pushing Down (Decline Chest Press) Sitting Chest Clip (Pec Deck Fly/Butterfly Press) Sitting Backrest Pull (Seated Row with Back Support) Cable & Functional Pulls Standing Posture Pull-Up (Cable or Resistance Band Pulls) Sideways Pull-Up (Cable Lateral Pull or Standing Side Row) High Pull Exercise (Cable High Row or Upright Row) Backrest Belt Exercise (Cable Seated Row with Backrest) Please Note: Colour may slightly vary from the images shown although the concept is the same.