Suma Organic Black Beans

Suma Organic Black Beans are more commonly known as turtle beans because if their hard shell like appearance, are the edible and nutritious seeds of the legume plant. Black beans, like most beans are an excellent source of protein and fibre. They are also high in iron, phosphorous ...Suma Organic Black Beans are more commonly known as turtle beans because if their hard shell like appearance, are the edible and nutritious seeds of the legume plant.

Black beans, like most beans are an excellent source of protein and fibre. They are also high in iron, phosphorous, calcium, magnesium, manganese, copper and zinc. These tasty beans can be enjoyed hot or cold and go extremely well in salads, stews and casseroles.

These beans are so easy to prepare, simply drain and rinse and enjoy! These beans are made from organically produced black beans, a dash of water and nothing else.