Sussex Wholefoods Organic Pearl Barley

Certified organic High in fibre and protein Good source of essential minerals Minimally processed Versatile and delicious Rinse the barley in a fine-mesh sieve. Combine 1 cup of barley with 3 cups of water or broth in a saucepan. Bring to a boil, then reduce heat and simmer for 45 ...Certified organic High in fibre and protein Good source of essential minerals Minimally processed Versatile and delicious Rinse the barley in a fine-mesh sieve.

Combine 1 cup of barley with 3 cups of water or broth in a saucepan. Bring to a boil, then reduce heat and simmer for 45-50 minutes, or until tender. Drain any excess liquid and fluff with a fork.

Organic Cleaned & Pearled Barley Our organic pearl barley is a versatile and nutritious grain that is perfect for adding to soups, stews, salads, and pilaffs. It is a good source of fibre, protein, and essential minerals. This barley is minimally processed to retain its natural goodness and flavour.

Certified organic High in fibre and protein Good source of essential minerals Minimally processed Versatile and delicious Cooking Instructions: Rinse the barley in a fine-mesh sieve. Combine 1 cup of barley with 3 cups of water or broth in a saucepan. Bring to a boil, then reduce heat and simmer for 45-50 minutes, or until tender.

Drain any excess liquid and fluff with a fork. Organic Barley. .