The Fitness Instructor's Handbook: A Complete Guide to Health and Fitness By Morc Coulson

The Fitness Instructor's Handbook is the essential guide for anyone working in, or wishing to enter, the fitness industry as it offers the perfect blend of theory and practice on every aspect of health and fitness. The book has been written for the specific needs of trainers in ...The Fitness Instructor's Handbook is the essential guide for anyone working in, or wishing to enter, the fitness industry as it offers the perfect blend of theory and practice on every aspect of health and fitness. The book has been written for the specific needs of trainers in mind -- it covers every aspect of the theory and places it in a practical context.

Packed full of illustrations, case studies, revision questions and sample programs, The Fitness Instructor's Handbook is the ideal book for both those new to the industry and experienced trainers.