Wholefood Earth Dates Pitted Freeflow 1 kg

These sweet, delectable pitted dates are also known as stoned dates, and they're good for everyone from kids to adults. A date palm is regarded as the 'tree of life' for a reason. They are soft, sticky, and extremely sweet, comparable to figs and prunes but with a smoother, less ...These sweet, delectable pitted dates are also known as stoned dates, and they're good for everyone from kids to adults.

A date palm is regarded as the 'tree of life' for a reason. They are soft, sticky, and extremely sweet, comparable to figs and prunes but with a smoother, less fibrous texture and a fuller flavour. Dates are particularly popular in no-bake, raw sweets, and a range of preparations, such as Date Syrups and Diced Dates, are available to suit your needs.

Dates are high in fiber, not to mention a variety of vitamins and minerals. One date every day, according to some health experts, is required for a balanced and nutritious diet, and it's easy to understand why Dates are an excellent option for managing digestion because they're high in fibre and can be utilised like prunes for their modest laxative impact.