Wholefood Earth Medjoul Dates

What Are Medjoul Dates? Why Should I Get Medjoul Dates? These dates are no doubt some the juiciest dates you will eat, bursting in your mouth as you sink your teeth into them. They are soft, sticky and tremendously sweet...think sticky toffee pudding! My own gluttony aside these ...What Are Medjoul Dates? Why Should I Get Medjoul Dates? These dates are no doubt some the juiciest dates you will eat, bursting in your mouth as you sink your teeth into them. They are soft, sticky and tremendously sweet...think sticky toffee pudding! My own gluttony aside these Dates have even more going for them; They are an exceedingly healthy treat, being rich in calcium, sulphur, iron, potassium, phosphorous, manganese, copper and magnesium which are all beneficial for health, not to mention the wealth of vitamins they possess too.

Some health specialists have said that eating one date per day is necessary for a balanced and healthy diet and its not hard to see why! You can consume dates in tons of ways too, but dates in particular are especially good just as they are! My favourite thing to do with them is to make a paste and mix it with milk, yogurt or bread and butter to make them even more delicious. They are also very popular in no bake, raw desserts and are ideal for such uses. What's In My Medjoul Dates? Ingredients: Medjoul Dates Product Packed On A Premesis that handles Nuts, Seed, Soya, Sesame & Gluten Country of Origin: Israel Nutritional Information Typical Values Per 100g Energy (kcals) 395 Kcal Energy (kj) 1652 Kj Protein 2.85 g Fat 0.4 g - Of Which Saturates - g Carbohydrates 78 g - Of Which Sugars 65.14 g Sodium 2 mg Fibre 7.9 g