Wholefood Earth Wholemeal Cous Cous 1 kg

What Is Wholemeal Cous Cous? The original name may be derived from the Arabic word Kaskasa, meaning "to pound small" or the Berber Seksu, meaning "well rolled", "well formed", or "rounded". Why Should I Get Wholemeal Cous Cous It has a light fluffy texture which is a little bland ...What Is Wholemeal Cous Cous? The original name may be derived from the Arabic word Kaskasa, meaning "to pound small" or the Berber Seksu, meaning "well rolled", "well formed", or "rounded". Why Should I Get Wholemeal Cous Cous It has a light fluffy texture which is a little bland in flavour but which readily soaks up the flavours of other ingredients.

Couscous may also be used to make a breakfast tabbouleh salad. Though usually cooked in water, it can also be cooked in another liquid, like apple juice, and served with dried fruit and honey. A 1 cup serving of couscous provides only 176 calories, which is 8% of a standard 2,000 calorie diet.

This is far less than the calories that a cup of rice or quinoa holds, which provide 205 and 254 calories per cup, respectively. Wholemeal Cous Cous is GMO Free, well accepted by Vegans and it is Dairy Free, plus No Added Sugar What's In My Wholemeal Cous Cous Ingredients: Durum Wheat.Product Packed On A Premesis that handles Nuts, Seed, Soya, Sesame & Gluten Country of Origin: FRANCE Nutritional Information Typical Values Per 100g Energy (kcals) 1509 Kcal Energy (kj) 356 Kj Protein 13 g Fat 1.8 g - Of Which Saturates 0.4 g Carbohydrates 69 g - Of Which Sugars 3.6 g Sodium 0.01 mg Fibre 6 g