Maftoul or maftool ('hand-rolled') is a traditional Palestinian grain made from bulgur and whole wheat flour, and is like a larger or 'giant' couscous. In fact maftoul is often known as maftoul couscous. Women prepare it today just as their grandmothers have always done, working ...Maftoul or maftool ('hand-rolled') is a traditional Palestinian grain made from bulgur and whole wheat flour, and is like a larger or 'giant' couscous.
In fact maftoul is often known as maftoul couscous. Women prepare it today just as their grandmothers have always done, working together to crack, hand-roll and dry the organic wheat in the Palestinian sun. Its firm texture and nutty flavour make it a delicious alternative to other grains.
Simmer 200g maftoul in 350ml stock until liquid is absorbed, or steam for 20 minutes. Makes a hearty base for salads or accompaniment to stews. Product formulations and details may change.
Ingredients: bulgur wheat, wholemeal wheat flour, salt, water. Allergens are listed in bold. Produced in facility that handles peanuts, other nuts, sesame seeds and gluten.
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